It’s been reported that 1 in 4 woman and 1 in 3 men will get cancer sometime in their life.  The reason I developed my S.L. Hermann line of all natural body care products as well as coconut oil is because I know every American can live a healthier happy life.  We are surrounded by [...]

Yeast infections destroy our immune systems.  Females as well as males get them.  A pregnant mother who has a yeast infection will often times pass it on to their baby.  This can be why children 2 or 3 years of age will have eczema. Anti-fungal drugs suppress the yeast infection however, it can outsmart the drug and in the meantime damage [...]

Thinking you should feel better? Good bacteria called Probiotics, help keep harmful bacteria in check. However, things like antibiotics, chemicals (prescription drugs), toxins (capsules your vitamins come in), food poisoning or other various illnesses often kill a lot of your good bacteria. The result can be intestinal upset including craving for sweets, diarrhoea, allergies, eczema, obesity, etc. [...]

If by chance you checked out the Library Bar last night, I thought I would share with you one of nature’s hangover cures.  Honey’s sweet toxic removal properties are used to break the cycle of alcoholism. Alcohol is a sugar. Give honey by the spoonful when more alcohol is craved during a hangover. Honey’s harmonising [...]

I’ve traveled around the world, having some of the best drinks and I have to say The Library Bar is a must for anyone loving a freshly made adult beverage.  One of my favorite spots to go since moving to LA and I had to share.  The bartendar will ask you what you feel like drinking and [...]